S1 E26 Self-Judgment and How To Cure Perfectionism

In this episode, learn how to cure perfectionism. How can we explore our unconscious thinking to discover issues with self-judgment? How can we become mentally aware of these issues? Jennifer discusses a deep meditation, in which she encountered a surprising being that attached to her, and how this being struggles with self-judgment. How did he solve a mystery that’s puzzled Jennifer for 2.5 years? And how can you learn from him, especially with regard to understanding the African-American struggle? 

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