S1 E34 Making Permanent Change

What causes people to finally change? And when we make that change for the better, how does it become permanent? Jennifer discusses a life story where something “pushed” her into a sudden change that completely rerouted her life, as well as another recent experience where she was guided in a funny and quieter way. Also, how can we use the body as a connector to ensure that positive change lasts? 

RESOURCE: “Light Language Emerging” by Yvonne Perry 

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