S1 E19 Dark vs Light | Dark Night of the Soul

How can we embrace our dark night of the soul, but remain tipped toward the light? Jennifer discusses her personal experience with trauma and abuse, and how exploring her “dark passenger” has led to epiphanies and winning moments. How can you learn from your darkness, and most importantly, how can exploring your dark passenger heal you? 

Please consult a mental health professional if you need to address issues of trauma and abuse.

RESOURCES: “Darkly Dreaming Dexter” by Jeff Lindsay | “Dexter” Showtime TV series (2006) | “I, Putin” by Jennifer Ciotta - available on Amazon & Audible | App - Gratitude: Diary, Vision Board by Hapjoy Technology 

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