S2 E15 Cyclical Living with Sam Nagel | Avoiding Burnout | Gender Labeling

What is cyclical living and how does it help in avoiding burnout? And how does gender labeling fit in? Guest host Sam Nagel discusses her practices to make your life easy and peaceful by living according to the solar and lunar cycles. How can the phrase “of course” change your mindset; how can journaling regulate your hormones; and at the end of the episode, Jennifer asks her Gen Z questions about spiritual evolvement and gender labeling. 

Follow Sam on Instagram @empowered.spirituality 

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