S1 E9 Ayurveda Diagnosis and Intro

How did Jennifer’s Ayurvedic diagnosis change her life? Learn how Ayurvedic medicine can diagnose and address ailments that Western medicine often cannot. If you’ve had mysterious food issues or any digestive issues, this is the episode for you. Through anecdotes from Jennifer’s life, learn the basics of the Ayurvedic doshas and conscious breathing, and discover the power of living an Ayurvedic lifestyle from Source. Please note: Jennifer is not a doctor. Please consult your doctor before attempting any diet or lifestyle change. 

RESOURCES: Ostara - pagan holiday of renewal on March 20, 2021 | “Eat Wheat” by Dr. John Douillard | Dosha Quiz on LifeSpa.com | H’pono pono focused breathing | LifeSpa: Ayurveda Meets Modern Science podcast - episode 106: Discover the Power of Your Breath with Anders Olsson 

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